Categories
Uncategorized

Fermenting

Fermenting Kombucha

Fermenting

Jessica posts about life at Boodaville and what makes her heart sing, including fermenting; kombucha, sourdough and lactobacteria.

Let’s talk about things that make my heart sing at Boodaville. For example fermenting. I love fermenting stuff.

A volunteer from Cyprus, Olivia, came in May this year to Boodaville and introduced us to sourdough. She taught us how to create our own “sourdough baby” as we call it (during the season our baby literally grew up and we called it “masa madre”) and make the most delicious pita bread. Olivia moved on to pursue her sourdough career and we bake sourdough pita’s regularly. Sourdough is incredibly simple and tasty. Every day we feed our masa madre and “harvest” some already fermented sourdough to kick start today’s bread. If we want to pause it for a few days we put our sourdough baby in the fridge, if we want to pause it for a few weeks we put her in the freezer. As simple as that.

Kombucha is fermented tea, also introduced by Olivia. We have one big jar of kombucha and since that one is going really well and tastes great we split it up in several smaller jars and have experiments. All volunteers on site have at least one little jar to do weird experiments with. At the moment we have kombucha in an airtight container, apple-kombucha and tea-free kombucha. We taste and compare. Fail and try again. It’s fun. It’s also interesting to see how kombucha responds to outdoor temperatures. In summertime it fermented super fast. Winter has arrived and the kombucha is very very slooooowww…

Least favourite under the Boodavillians but the most fascinating to me are the lactobacteria. Lactobacteria are airborne, present everywhere and all they need is a nice home (which I created in a jar with starchy water and no lid) and it grows in a beautiful sour smelling substance. It is very effective to speed up the composting process, for example if our -usually odourless- compost toilet goes smelly. It produces a lot of gas during that process and when we once added lactobacteria to closed buckets of humanure permaculture teacher, Marc, almost freaked out. The pressure in the buckets could build up and the lid would explode off-sending our poo flying. That’s called learning from experience, isn’t it?

During a permaculture conference I learned how to multiply microorganisms for the compost toilet so that one is definitely on my to do list. And I’m still looking for a neighbour with some goats so I can start making cheese… hmmm… I love fermenting stuff.

Fermenting Kombucha

Let’s Connect and Regenerate!

SIGN UP FOR OUR LATEST NEWS AND OPPORTUNITIES
Copyright 2024 © All rights Reserved. Boodaville
Categories
Uncategorized

Friday writing and sustainable living in Barcelona

Gifts from nature - seeds and a story

Friday writing and sustainable living in Barcelona

This week I'm sharing eco-living tips from Barcelona: Fermenting pickled chard / use the amazing Berkey water filter / keep unhealthy marketing out of your home.

Wow. I sat down to do Friday writing an hour ago, and have just actually started typing. We have, as you may have noticed, switched to a new webpage! An amazing feat, which is still ongoing and writing a post isn’t the same as it used to be. I’ll get used to it right?

I haven’t written for three weeks now… and that’s fine. It’s been a weird time here with some trips to Boodaville that seem like a looong time ago, and my daughters birthday. It seems that the time when I could enjoy my child’s birthday are behind me, it is very much about what they want at seven. And very dramatic. I really feel like it’s all easier when there aren’t any presents or games where kids scrabble around and fight over presents from the piñata. Actually I think last year Kira was most happy when she organized the other kids in a neat queue and ave them one chupa-chup each. I’ll bear that in mind next year. 

My world is so busy right now I haven’t been keeping up with the latest craziness from the world. I have signed up to bulletins from “Nature” though in an effort to receive things I want to see. Not like when you hit the search button on Instagram and are blasted with recommended (?) or popular (?) images in a sad burst of seeing how the world really is.

I learnt from Nature that the combined mass of human created stuff, is now bigger than the mass of all living plants, animals, fungi and microbes on the planet. Now there’s a turning point for the anthropocene. It makes the solutions pretty clear though right? Let’s increase the amount of life! and redress the balance. More life, less concrete!

So here are my sustainable steps this month…

Pickled chard

I didn’t think fermenting was for me. Then I tried this, with a ridiculous level of success. I turned the white stalks (my least favouite part) into something delicious. It is remarkably easy – water, some salt and garlic in a jar with chard stalks. You’re supposed to leave it 7 – 10 days, I left it two months.. and it was great! Since we eat a lot of non-processed food, and “rice and vegetables” is a standard dinner, i’m very excited about jazzing it up with jars of tangy deliciousness.

At least say no to the marketing

It upsets me a little that so much food is sold using cartoon animals, bright colours, tricks by huge companies that do incredible amounts of research on how to affect your behaviour and make you buy more of what they want you to buy. So anyway, on the days where we do buy cereal from a normal supermarket, I take the plain white bags out the box, turn the card inside out and add it to the craft drawer. 

Berkey water filter

Yes, this was expensive at 350 euros. I calculated that if we carry on buying mineral water from the mountains 120km away in plastic bottles we would spend over 200 euros in a year. The Berkey is the filter with least plastic and best ethics (for example they don’t sell on Amazon). Most importantly we are extremely happy with it – the flow gets slightly slower as it gets emptier so you notice and don’t forget to fill it up, the tap is really convenient, and best of all we now have filtered water for cooking and hot drinks as well as drinking water. No more faeces particles, or anti-depressants in my tea!

Gifting seeds

I’m full of joy at the prospect of gifting re-used little jars with a few seeds, a Boodaville almond to suck up the humidity while they are in the jar, and a little hand written note about why these plants are useful, a bit about the story of their use over the centuries, and some info on when to plant. In the past I’ve prepared jars like this with soil, an egg carton cup included so you have all the material right there! Thinking about this now, I would love to include longer stories, giving a picture of indigenous cultures. Our modern consumerist culture has so much to learn from other cultures that hold wisdom on sustainable living – these ideas (such simple ideas as gratitude for the natural world) are key to finding our path towards a better future. 

Let’s Connect and Regenerate!

SIGN UP FOR OUR LATEST NEWS AND OPPORTUNITIES
Copyright 2024 © All rights Reserved. Boodaville